About Becky

Welcome to Flow, a little haven for those seeking a welcoming, fun, friendly place for your yoga practice, whether you're a fully fledged yogi or a beginner you'll be welcomed here & given the opportunity to fall in love with this ancient practice.

& Coming soon, keep your eyes and ears open for Reformer Classes. 

Prior to teaching yoga, I have been a nurse for 10years, working in the NHS. I have practiced yoga for many years and have authentically fallen in love with what it has brought to my life. In 2023, taking the plunge to complete my teacher training & putting my all into running my own business. At Flow you'll get a practice that's authentic to me, flowing through asanas and breathwork, introducing you to mindfulness and meditation and taking your mind away from the stresses of the modern world, even just for an hour. 

Connect with Becky

If you have any questions about me or the services available here at Flow&Reform, please do get in touch. I'll aim to get back to you as soon as possible.

Join us for a transformative yoga experience

Discover the benefits of yoga and embark on a journey of self-discovery and inner peace. Take the first step towards a healthier and more balanced life by joining our classes today.